Putting the ME into MidlifE
I specialise in working with women in Midlife who are struggling to know what they want from their life. I have noticed that although everyone comes to me with differing experiences and aspects of life they are struggling with, there are some repeated themes that come up time and time again about this stage of life - the struggle of being in Midlife.
"I feel lost"
"I feel invisible”
“I feel completely unappreciated”
“I don’t know what I enjoy anymore”
"I don’t know have any time for me and even if I did I don't know what I'd want to do with it”
"I have it all but I don't feel happy"
Putting the ME into MidlifE - the podcast
Are you?
- A woman in midlife who has spent years juggling the kids, parents, a job, a partner and generally looking after everyone else and you're great at it, but feel confused and lost about what you want from life
- Watching your children becoming increasingly independent and you feel the gap that this opens up in your life but you wonder how you will fill it
- Aware of the influence of hormones on your mood and body but you have a nagging feeling that there’s more to it for you
- Feeling like you ’should’ be happy with your life, but you just don't feel it - life is not how you thought it would be
- Acutely aware of the fragility of life (perhaps you’ve lost loved ones) and feel as if you want to be making the most of it, but you just don't know how to do that
If you answered YES to any of the above, then some Putting the ME into MidlifE sessions could be helpful to you.
These sessions are designed to help you learn how to place you, and your needs, as important as other people's - even in midlife when we are so busy.
Please do get in touch using the form below and we can discuss how I may be able to help.